Welcome to our wellbeing hub offering access to information and a range of support services.

Find out how to gain access to the Wellness Hub to make use of all our resources.

This hub has been created to support our hospice community with a growing wealth of  information and tools

explore

Find out about the hospice, our team, take a tour and undo some hospice myths.

learn

Useful information about planning ahead, feeling informed, and personal stories.

relax

Podcasts and videos on breathing techniques and help with stress relief.

energise

Workshops and videos for exercise, living well and healthy eating.

community

Join our community forum and find out about upcoming Zoom events.

news

For updates, social media info, and useful links.

support

Helping you manage your symptoms, plus information and support for carers.

family

Talking to children, activities for the family, and bereavement support.

Need urgent help?

If you have concerns and would like to speak to someone immediately, please contact NHS 111, or St Teresa’s Rapid Response Team.

You can contact the Rapid Response Team 24 hours a day, 7 days a week.

07720 947 430

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