To read the full newsletter, please click the link below. https://wellnesshub.life/wp-content/uploads/2023/01/Darlington-Newsletter-January-2023.pdf https://wellnesshub.life/wp-content/uploads/2023/01/Dementia-Information-Card-2023.pdf
Each 2 hour session includes:• A bespoke exercise session of movement and meditation that aims to promote co-ordination, cognition, movement and balance.• Opportunities to explore a range of ideas, information and wellbeing practices to enhance your self-care and...
